Cooking with Pepper

Stuckintooth

Shrimp Fettuccine Recipe

Fettuccine in tomato sauce with shrimp and tomatoes

This shrimp fettuccine recipe brings together a symphony of flavors, with the sweetness of shrimp, the tanginess of tomatoes, and the comforting embrace of pasta. Perfect for a cozy dinner or an impressive meal for guests, it is satisfying and elegant.

Shrimp Fettuccine Recipe

Skill Level – Intermediate

While the recipe involves several steps, including cooking shrimp and making a tomato sauce from scratch, it is manageable with a bit of kitchen experience.

Health Benefits

This recipe boasts several healthful components:

  • Shrimp: High in protein and low in calories, providing essential nutrients like selenium and vitamin B12.
  • Tomatoes: Rich in antioxidants, particularly lycopene, which supports heart health and reduces inflammation.
  • Olive Oil: A healthy fat that supports cardiovascular health.

Prep/Cooking Time

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 4

Shrimp Fettuccine Recipe

Ingredients

  • 8 oz (225 g) fettuccine
  • 1 lb (450 g) shrimp, peeled and deveined
  • 2 tbsp (30 ml) olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 14 oz (400 g) canned crushed tomatoes
  • 1 cup (240 ml) cherry tomatoes, halved
  • 1 tsp (5 g) sugar
  • 1 tsp (5 g) red pepper flakes (optional)
  • Salt and pepper to taste
  • 1/4 cup (10 g) fresh basil leaves, chopped
  • 1/4 cup (10 g) fresh parsley, chopped
  • Grated Parmesan cheese for serving

Instructions

  1. Cook the Fettuccine: In a large pot of salted boiling water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
  2. Prepare the Shrimp: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove shrimp from the skillet and set aside.
  3. Make the Sauce:
    • In the same skillet, add the remaining olive oil.
    • Sauté the garlic and onion until fragrant and translucent, about 3-4 minutes.
    • Stir in the crushed tomatoes, cherry tomatoes, sugar, red pepper flakes (if using), salt, and pepper.
    • Let the sauce simmer for 10 minutes, stirring occasionally, until thickened.
  4. Combine:
    • Add the cooked shrimp back to the skillet.
    • Stir in the fresh basil and parsley.
    • Add the cooked fettuccine and toss to coat the pasta evenly with the sauce.
  5. Serve: Divide the pasta among plates, sprinkle with grated Parmesan cheese, and garnish with extra basil and parsley if desired.

Recipe Shortcuts

  • Use pre-cooked shrimp to save time on preparation.
  • Opt for store-bought marinara sauce instead of making the tomato sauce from scratch.

Tips for Perfection

  • Ensure the shrimp are not overcooked; they should be pink and just opaque.
  • Use fresh herbs for the best flavor.

Optional Ingredients

  • Red pepper flakes for a spicy kick.
  • Capers for an extra burst of flavor.

Vegetarian Suggestions

  • Substitute shrimp with sautéed mushrooms or zucchini for a vegetarian version.

Serving Suggestions

  • Pair this dish with a fresh green salad and garlic bread for a complete meal.
  • A crisp white wine like Pinot Grigio complements the flavors beautifully.

Nutrient Information (per serving)

  • Calories: 400
  • Protein: 25 g
  • Fat: 12 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Sodium: 750 mg

Storage and Reheating

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet over medium heat, adding a splash of water or broth to keep the sauce from drying out.

Origin and Folklore

Fettuccine is a type of pasta that originated in Italy, particularly in the Lazio region. The word “fettuccine” means “little ribbons,” referring to its shape.

Combining fettuccine with seafood is a common practice in Italian coastal regions, where fresh seafood is abundant.

Conclusion

This shrimp fettuccine recipe makes a delightful dish that brings together simple, fresh ingredients to create a flavorful and satisfying meal.

Whether you’re cooking for family or entertaining guests, this recipe is sure to impress with its vibrant colors and harmonious flavors.

Enjoy this Italian-inspired classic with a modern twist and savor the joy of home-cooked comfort food.

[amazon bestseller=”Pinot Grigio” items=”3″]