Say goodbye to the monotony and welcome a world of endless possibilities with the limitless bagel sandwich!
With a bagel as your base, you can load it up with an unlimited amount of toppings, from savory meats and cheeses to fresh veggies and spreads. The options are truly endless with this culinary creation.
Challenge yourself to create the most outrageous combination, or stick to the classics – either way, your taste buds will thank you.
Imagine biting into a veggie-packed bagel sandwich that’s both delicious and nutritious.
That’s right, it’s possible! A veggie bagel sandwich requires careful consideration in ingredient selection to achieve that balance of flavor and health.
Picture slices of ripe avocado, juicy tomato, and crisp cucumber layered on top of a schmear of creamy cream cheese.
Add to that some crunchy spinach and you’ve got yourself a lunch that’s packed with vitamins, minerals, and healthy fats.
Here’s how I make my favorite one!
Ingredients per sandwich:
(*depending on size):
- 1 bagel (of your choice) top and bottom
- 1 pat of butter
- 2 Tbsp cream cheese (1 per side)
- 1 – 3 tomato slices* (per side)
- 4 cucumber slices* (per side)
- 4 avocado slices* (per side)
- Spinach leaves (as many as you want)
- Shredded cheese (to your liking)
- Pepper (to taste)
- Salt (if needed)
Tip: I serve it with a side salad using the “extra” veggies for a double whammy of nutrition.
Instructions:
1. Lightly butter your bagel.
2. Put it your oven under a low broil setting for around 3-4 minutes, until golden brown.
3. Once cooled enough to touch, smear on the cream cheese.
4. I like to put the spinach next.
5. Then the avocado, cucumbers, tomato and top with grated cheese. (Or avocado on the side since it’s so slippery!)
And, as you may have guessed by now, nearly everything (except desserts) gets a topping of pepper!
Note: You could put it back under the broiler for a minute if you prefer your cheese melted, but I like it just the way it is. (Btw, I usually use a pre-shredded “Italian 6-cheese blend.” Though any cheese is excellent on this.)
Sure, eating this delicious bagel sandwich can be completely satisfying. But with its added slipperiness and sloppiness to the mix, things could get a little tricky. (Especially if others are around!)
Fear not, limitless bagel sandwich fans!
Here are some helpful tips to make sure you can fully relish in every bite of your limitless bagel sandwich.
Consider using a fork and knife. While it may not be the most conventional sandwich-eating approach, it certainly makes for a cleaner experience.
The avocado is the slipperiest of suspects in this sandwich, so a tip might be to have it on the side.
Or, my personal tip is this… don’t be afraid to get a little messy.
It’s all part of the experience, after all. Just make sure you have plenty of napkins nearby to clean up any rogue ingredients. (But keep a fork at hand to scoop up the lusciousness that falls!)
So go ahead, indulge in that delicious and nutritious sandwich and enjoy every single bite!
It’s a nutritional whopper! but beware of a potential downside…
Bagels are the versatile and doughy rings of happiness that can make or break your sandwich routine. While they are delicious, it’s important to note not all bagels are created equal.
A healthy bagel not only satisfies your carb cravings but also provides the necessary nutrients to start your day. Packed with fiber, protein, and complex carbohydrates, some of the healthiest bagel varieties include whole wheat, multigrain, and sourdough.
For a bit of a tangy twist, a pumpernickel bagel is a great choice that is both filling and nutrient-dense.
The Limitless Bagel Sandwich
Not only will you get all the energy you need to tackle your busy day, but you’ll also be boosting your nutrition game to epic proportions. Thanks to the high fiber content of whole grain, you’ll feel full and satisfied for hours on end. And that’s before we even get to the veggies!
In this particular recipe…
- the spinach is packed with iron
- avocado is loaded with healthy fats
- cucumber is ultra-hydrating
- tomato is chock-full of vitamins
Nutrition facts for the bagel can be found here.
With a combo like that, you can’t go wrong.
So go ahead, pile those veggies high on your healthy bagel! Your taste buds (and your body) will thank you all day long.
Oh, by the way, a lemonade spritzer is wonderful with this!